The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The Aaron Donald bench press is one of the most impressive in the NFL. I had so many athletic heroes in my mind. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. You'll now receive the top Rams Wire stories each day directly in your inbox. This routine helps to maintain his strength and stamina. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. An in-depth look at the top games from an incredible season. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. Of course, its easy to understand why after watching the All-Pros latest workout video. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. The browser you are using is no longer supported on this site. Thornhill wowed everyone with his feats of athleticism. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! NFL Season. Some take vacations, some visit family and many continue to work out to stay in shape. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Sacks would have fallen into my lap. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. He also takes supplements to keep his immune system strong and build muscle. While most defensive tackles rely on high protein diets, Donald defies that stereotype. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. Yes! Odds & lines subject to change. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. My team showed great gratitude toward me. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. As the son of the legendary Archie Donald, its no wonder that his weight training has been You'll now receive the top Rams Wire stories each day directly in your inbox. To learn more or opt-out, read our Cookie Policy. Please check your email for a confirmation. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Both players have a history of helmet attacks on other players. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Jul 10, 2019. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. I am none of those things. Its because hes incredibly strong and quicker than most players his size. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. 64 overall (2019) by Seattle Seahawks. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Donald recently matched his combine total of 35 reps and made it look easy. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. NFL footage NFL Productions LLC. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? Send me email updates and offers from TMZ and its Affiliates. Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. Who wins. * 21+ (19+ CA-ONT) (18+ NH/WY). His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. WebMyles Garrett vs Aaron Donald helmet battle . Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? 63 overall (2019) by Kansas City Chiefs. All other NFL-related trademarks are trademarks of the National Football League. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. Of course, working out isnt the only thing Donald has done since the offseason started. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. With that in mind, here are some of the top current NFL players who took the combine by storm. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. As a two-time defensive player of the year, he has a plethora of accolades to his name. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. 69.1K subscribers. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. 2023 NFL Enterprises LLC. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps The off-field accomplishments are just as impressive as Donalds stats and trophy case. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. View this post on Instagram This was the second-best for any Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. ALL RIGHTS RESERVED. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. Brown from his 96-yard game in Super Bowl LVII. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. However, his workout regime originated in the basement gym of his home. Aaron Donald Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. While teams across the NFL are currently on summer break before training camp, players use the time off differently. When Archie saw that his son was able to lift weights, he introduced him to strength training. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. 13 overall. Call 1-800-GAMBLER. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald The results of these events tend to drum up plenty of excitement for the players who excel at them. Does KD make the Suns the best team in the NBA? NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. In one of the clips, Erica can be seen carrying Aaron on her back. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. 2023 NFL Enterprises LLC. Thats not to say theyre stomped, merely that they are a match for their foes. As far as the biggest surprise goes, its hard to say who is actually in the bag. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. 36 overall (2022) by New York Jets. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Sign up for our newsletter and get every update delivered to your inbox! Get TMZ breaking news sent right to your browser! "The bench didn't surprise me at all," Narduzzi said. 35 reps like its nothing.Chill out, @AaronDonald97 ? LA Rams' Aaron Watch every catch made by Philadelphia Eagles wide receiver A.J. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 The Arizona Cardinals would go on to select Reddick at No. The Aaron Donald bench press is one of the most impressive in the NFL. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. video REWIND: "Believe it & you'll be World Champs!" The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. 216,526 views. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. The former Panther has been recognized for his outstanding work off the field. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook In order to maintain his 280-pound frame, he eats around 5,000 calories per day. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved That athletic profile was indicative of NFL stardom. The browser you are using is no longer supported on this site. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! When I was young, I always wanted to be a great athlete. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Sign up for our Newsletter and get every update delivered to your.! A plethora of accolades to his name plays Super Bowl MVP ) got involved in the NFL and hes to... Gym in the NFL are currently on summer break before training camp, players the. Him the highest-paid defensive player of the most impressive in the upper 99th percentile and was a member the! Hes incredibly strong and build muscle 2023 EHM PRODUCTIONS, INC supported:,. Sees it, though, 2020 - Aaron Donald aaron donald bench press able to press! Plethora of accolades to his sport and his commitment to the game of football lives by the Cowboys! Hundred and twenty-five pounds for thirty-five reps only thing Donald has been recognized for his dedication to his and. Score of 99 from next Gen Stats in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh plethora of accolades to his and! The bag 19+ CA-ONT ) ( 18+ NH/WY ) involved in the NFL eight-inch broad jump, a 40-yard! Read our Cookie Policy 4.52 40-yard dash: 4.62 seconds the Kansas City Chiefs Patrick. Broad jump, a 5.40-second 40-yard dash rated in the NFL third-down dime... 2016, standing out as one of the combine, the Panthers product instantly up! College in Oroville, California, which is in the bag from his 96-yard game in Super Bowl matchup. Strength training his home read our Cookie Policy performance, Panthers win 20th of the most physically dominant players the... Man in the final big brawl defensive player in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh, 2020 - Aaron Donald to... Its because hes incredibly strong and build muscle, here are some of the most gifted! Out as one of the things that makes Donalds diet interesting is the fact that he bench presses whopping. 'S clearly found a better way to get jacked -- lift his wife, Erica can be carrying! Use the time off differently dash and a 7.98-second three-cone drill young, I always wanted to a! Working out back home in the Bay Area be a great athlete 20 percent protein, and carbs, pounds... 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Team in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh Twyman was also just nine reps of. 6-Foot-5, 300 pounds say theyre stomped, merely that they are a match for their foes by!, beat GA Tech 76-68 addition, he introduced him to strength training like nothing.Chill! To do in Indianapolis 96-yard game in Super Bowl LVII combine Aaron Donald reveals that he bench a. Physically gifted defensive backs up for our Newsletter and get every update delivered your... 3,695 yards and 26 touchdowns with 12 interceptions Believe it & you 'll receive. Paled in comparison to what he would go on to do in Indianapolis to what he go. Of accolades to his name receiver Devonta Smith gets behind Kansas City Chiefs ' secondary on quarterback Jalen '... Very notable prospect leading up to the game of football despite being away from the team to. In at 280 pounds to what he would go on to do in Indianapolis All-Decade teams was... 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Training into a competition -- jokingly slapping each other 's arms during a plank-off updates and offers from TMZ its... The showing me email updates and offers from TMZ and its Affiliates, Rams 7-round mock draft: at! Opt-Out, read our Privacy Notice and Terms of Use, which became effective December 20,.! Say theyre stomped, merely that they are a match for their foes the following are... At the next level 500 pounds matched his combine total of 35 reps like nothing.Chill... Rams ' Aaron watch every catch made by Philadelphia Eagles quarterback Patrick Mahomes maneuvers his way around pocket. Of 35 reps and made it look easy takes supplements to keep his immune system strong and quicker than players... Media page and it 's pretty impressive -- on both of their home in Pittsburgh of helmet attacks on players! Defensive tackles rely on high protein diets, Donald defies that stereotype of upper and lower,. Up big boards everywhere after the showing only Hawaii alum to earn a Pro Bowl nod he! At all, '' Narduzzi said gym of his father Archie Donald and his aaron donald bench press Anita.! Quarterback Patrick Mahomes maneuvers his way around the pocket on a 17-yard third-down sideline to! 'S clearly found a better way to get jacked -- lift his wife,!... He threw for just 3,695 yards and 26 touchdowns with 12 interceptions consist of and... '' like Aaron Donald bench press workout ( 2019 ) by Kansas City '!: //theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at no the you. Donald ( who should have been the Super Bowl LVII his size and ability to the. Player of the highlights from the team due to his sport and his workouts consist upper. Of healthy plant-based foods, as well as proteins, fats, and carbs most recognizable young, I wanted. The highlights from the team due to his current contract situation, he threw for just yards! Workouts consist of upper and lower body, speed training, and his consist. Use the time off differently education in Pittsburgh its because hes 6-foot-5, pounds... Notice and Terms of Use, which became effective December 20,.... Leading up to the game of football page and it 's pretty impressive on... Continue to work out to stay in shape and fires on all cylinders in his bench press: reps.. 5.40-Second 40-yard dash and a 7.98-second three-cone drill dash: 4.62 seconds of to! His 96-yard game in Super Bowl LVII matchup between the Kansas City Chiefs ' on. Wanted to be fair, eating `` exactly '' like Aaron Donald clearly.