talked to gyno, I was ovulating, and this week aunt flow made her triumphant return (grrrrr). Stretch marks won't disappear after delivery, but eventually they'll fade from red to silver. It may still feel tender, but it should be a lot less painful now. Her favorite gig of all is being "Mama Karen" to four grown children and "Nana" to nine grandkids. In the meantime, wear sanitary pads and do pelvic floor muscle exercises (Kegels) to help tone your pelvic floor muscles and control your bladder. In: Current Diagnosis & Treatment: Obstetrics & Gynecology. A Group Leader is a What to Expect community member who has been selected by our staff to help maintain a positive, supportive tone within a group. All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals. 2 I3km 11 yr. ago Right before my period started up again (after 16 months though) EWCM was pretty much falling out of me. By about 10 days after the birth, you may have only a small amount of white or yellow-white discharge. Hi! If you're not breastfeeding, wear a supportive bra, such as a sports bra. 2018. I also have thick, mucoid, clear to Your uterus has now returned to your pelvis, and you're continuing to lose water weight. As a result, you'll experience postpartum bleeding whether you gave birth vaginally or had a Accessed Jan. 29, 2020. Your numbness around the scar will likely have resolved by now. You'll have lochia whether you had a c-sectionor a vaginal birth. You might be finding it difficult to move around very much, but it's important that you do. Mild, period-like cramping. I thought if anything since I am EBF I would have a decreased fertility? Your abdominal muscles have stretched, and it takes time and. erin All rights reserved. Berkowitz LR, et al. The contractions also help shed the remaining uterine lining that supported the baby during pregnancy and return your uterus to its normal size. For instance, antibiotics like ciprofloxacin and ofloxacin, while safe for nursing moms to take, arent usually recommended as a front-line treatment since women are encouraged topump and dump for at least two hours after dosing. It sounds pretty much like the classic definition of ovulatory mucus, in which case the only thing she needs to do ASAP is get back on birth control. This is a great time to talk about any concerns you might have, including resuming sexual activity and how you're adjusting to life with a new baby. Learn how we keep our content accurate and up-to-date by reading ourmedical review and editorial policy. It started with the increased discharge Needless to say I'm hoping it doesn't come back for a while and my period tracker is expecting it to arrive at christmastime (Bc of when I had my baby and the first "period" after my PP bleeding was over). DS is 16.5 months and I have not gotten a period yet. What Causes This Loss? In the beginning, use heavy-duty sanitary pads. Flows like a heavy period. Contact your healthcare provider as they may want to check for infection. It will teach you everything you ever wanted to know about your discharge but were too grossed out to ask. It's now been 2 months since that period and I haven't gotten a second one yet. Bleeding: You may still have some spurts of vaginal bleeding on and off through the day. Accessed Jan. 30, 2020. There are three stages of lochia bleeding. WebAbnormal menstration, blood clots and lots of pinkish mucus Brown Discharge, Mucus after ovulation, intercourse brownish discharge after c-section Mucus with light pink discharge? Persistent bleeding or bleeding that gets heavier, along with blood clots. I've been having symptoms of PMS for the past month. Hello Momma's!! Your incision should be healing nicely, and your provider may schedule a post-op visit to make sure. Cool the area with an ice pack, or place a chilled witch hazel pad between a sanitary napkin and the area between your vaginal opening and anus (perineum). But not all postpartum infections are in the pelvic area they can also occur in your bladder or kidneys if you were catheterized. You should seek emergency medical attention right away if you have any possible symptoms, including fever, chills, clamminess, rapid breathing, rapid heart rate, feelings of confusion or extreme pain. Even if you had a third- or fourth-degree laceration during childbirth, the pain should have subsided by now. If you had steri-strips (small, white, sticky bandages) on the incision, they should fall off now (if they don't, you can gently remove them). So I've read that breastfeeding is a good birth controlthat some women won't get their period for at least 6 months. Recovering from Delivery (Postpartum Recovery). If I get my period now I will be sooo pissed! American College of Obstetricians and Gynecologists. Postpartum hemorrhage: Prevention and treatment. To ease discomfort while the hemorrhoids heal: If you find yourself avoiding bowel movements out of fear of hurting your perineum or aggravating the pain of hemorrhoids or your episiotomy wound, take steps to keep your stools soft and regular. A woman may feel tenderness in the vaginal and breast area. Thanks so much in advance for any replies I get!! Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. Your body is undergoing major changes as it transitions to no longer being pregnant, and whether you delivered vaginally or via C-section, you likely have sore wounds that are healing. Lochia patterns among normal women: a systematic review. American College of Obstetricians and Gynecologists. Share your feelings, and ask your partner, loved ones or friends for help. https://www.niddk.nih.gov/health-information/urologic-diseases/bladder-control-problems-women/kegel-exercises. What Causes This Loss? What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. Webvaginal discharge Clear thick mucus discharge after period Vaginal discharge, no odor, with cramping Clear, odorless, very stringy/mucousy vaginal discharge 10 weeks postpardum clear mucus discharge MUCUS VAGINAL DISCHARGE WHITE SLIMY THICKISH. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Press question mark to learn the rest of the keyboard shortcuts. Foul-smelling vaginal discharge. Between feedings, place cold washcloths on your breasts. information and will only use or disclose that information as set forth in our notice of Its a type of discharge thats similar to your menstrual period, and typically lasts for four to six weeks postdelivery. Swelling: Postpartum edema (swelling) should be going away now by now, though it may last a few days more, especially if you had excess swelling due to preeclampsia or pregnancy-related high blood pressure. Recent Topics National Institutes of Health, National Library of Medicine. Learn more about our editorial and medical review policies. You may feel numbness and some twinges of pain around the incision for several months. Contact your health care provider if you have heavy vaginal bleeding soaking a pad in less than an hour especially if it's accompanied by pelvic pain, a fever or tenderness. This is normal. Confusion, dizziness, or feeling faint or weak. Many women continue to have a small gush of light bleeding a few times a day, especially while breastfeeding. This means that your organs will receive less blood and can cause shock and death. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Postpartum care of the new mother. But C-sections arent the only culprits behind postpartum infections. It may come out intermittently in small gushes or flow more evenly. The cramping is also experienced because of the uterus going back to its previous size. It is a yellowish clump of discharge that may have bloody streaks in it. I'm a bit concerned because it looked like lots of snot on the tp. Many of your physical symptoms are vastly improved, and you should feel overall pretty recovered from surgery, but it's not unusual to still be tired. The discharge will be red and heavy for the first few days. (Think of it like the worst PMS you've ever had.) You might feel occasional contractions, sometimes called afterpains, during the first few days after delivery. This can also be an indication that something is wrong. I've been having some mucous-y discharge as well at 2 months pp. Use cold water if you find it more soothing. Lochia is postpartum bleeding and vaginal discharge. The flow is heavy and red in color initially and if the mother has been resting and gets up suddenly there could be a gush of discharge when she gets up. 25th ed. Its estimated that between 5 and 7 percent of women develop an infection postpartum, with higher rates among those who delivered via cesarean section. Women who hadpremature rupture of membranes, also known as PROM, are also at greater risk. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). I've never heard of mucous-y discharge indicating a problem. There is a problem with It consists of blood, tissue shed from the lining of the uterus, and mucus. This discharge will be red and heavy for the first few days. Learn more about our editorial and medical review policies. 2020. You can test to make sure you can move comfortably to check your blind spot, press the brake pedal, etc., by practicing the movements in the passenger seat. information is beneficial, we may combine your email and website usage information with I'm sure it's no big deal. 2017 Apr 1;95(7):442-449. https://www.aafp.org/afp/2017/0401/p442.html [Accessed February 2022], Farley, C. et al. Jul 8, 2015 at 3:08 PM. We believe you should always know the source of the information you're seeing. Please whitelist our site to get all the best deals and offers from our partners. Gabbe SG, et al., eds. Your baby is a toddler now! That can be a sign of a postpartum infection. 2006 December 1;195(6). When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. McGraw-Hill Education; 2019. https://accessmedicine.mhmedical.com. Postpartum hemorrhage affects up to 5% of women and can lead to low blood pressure. Accessed Jan. 29, 2020. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Your postpartum body will recover on its own schedule following childbirth, but there's a general postpartum recovery timeline that applies to most women. Vaginal postpartum bleeding, or lochia, is the discharge of blood and mucus that starts after delivery. Afterpains will stop in the first week, for example, and bleeding will subside during the first month. I'm seeing the doctor soon to figure out what is going on. The discharge will be red and heavy for the first few days. Pelvic floor discomfort: You may have symptoms resulting from the stretching and/or injuring of your pelvic floor muscles during delivery. over a year ago, Mayo https://www.google.com/books/edition/Maternal_Fetal_Neonatal_Physiology/2y6zOSQcn14C?hl=en&gbpv=0, Childrens Hospital of Philadelphia. Your hormones have changed drastically in the past week, and just as your milk was coming in, the sweating started. Types of Mucus Discharge After Pregnancy. Your pregnancy and childbirth: month to month. But in general, theyre marked by signs including: Postpartum infections can quickly become serious or even life-threatening, so they almost always require treatment with antibiotics. Pregnancy changes your body in more ways than you might expect. Lochia is made up of: Lochia will smell like menstrual blood. Create an account or log in to participate. You have abnormally heavy bleeding (saturating a sanitary pad for two hours straight or having blood clots bigger than a golf ball). If you had swollen labia during pregnancy, it should also be getting better now. If you had bloodshot eyes from the pushing and straining of labor, these have resolved by now. Lochia is vaginal discharge after childbirth. Get useful, helpful and relevant health + wellness information. Undated. Depending on how breastfeeding is going, you may have sore nipples for a number of reasons. Discharge According to the ACOG, some bleeding and discharge after delivery is normal. Swelling or pain around your vaginal area. My endometriosis has been kicking my butt so I really need to get pregnant! 736: Optimizing postpartum care. You can now lift most things (ask your provider for guidelines). Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Available Solutions for Postpartum from Mayo Clinic Store, Book: Mayo Clinic Guide to a Healthy Pregnancy, Pregnancy and breastfeeding when you have psoriasis, Sex after pregnancy: Set your own timeline, Postpartum care What to expect after a vaginal birth. Detailed account of unmedicated vaginal birth (stm). Then it will taper, become increasingly watery and change from pinkish brown to yellowish white. Vaginal postpartum bleeding, or lochia, is the discharge of blood and mucus that starts after delivery. The volume of discharge increases throughout pregnancy to reduce the risk of vaginal and uterine infections. Here's why: By your six-week mark, you should be feeling well recovered from surgery. Flows like a heavy period. Some colors indicate that the area is healthy, while others can signal an infection or a hormonal imbalance. Bf does help withy bleeding though. (Most women are off painkillers by this point.) Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. If you continue to have symptoms, ask your provider at your postpartum checkup if pelvic floor therapy might help. I'm sure it's no big deal. Expect any skin that darkened during pregnancy such as dark patches on your face to slowly fade as well. To ease breast discomfort, apply warm washcloths or take a warm shower before breastfeeding or expressing. information highlighted below and resubmit the form. Swelling: Postpartum edema (swelling) should be going away now by now, though it may last a few days more, especially if you had excess swelling due to preeclampsia or pregnancy-related high blood pressure. (The pain shouldn't last through the feeding, though.). If you have trouble seeing your incision, you can ask your partner (or doctor) for help. Your body is healing from a pretty significant event. Postpartum birth control. I am breastfeeding and got my first post-partum period six months after my c-section. https://pubmed.ncbi.nlm.nih.gov/33078388/ [Accessed February 2022], University of Michigan Health System. As a result, you'll experience postpartum bleeding whether you gave birth vaginally or had a Talk with a lactation consultant about possible causes and remedies. Dont use tampons or insert anything into your vagina until after youve seen your healthcare provider. In: Obstetrics: Normal and Problem Pregnancies. It's now been 2 months since that period and I haven't gotten a second one yet. Any stitches for a tear may be feeling itchy now. Lasts for three to four days. Lochia consists of all the contents in your uterus from nine months of pregnancy. How are postpartum infections treated? https://www.med.umich.edu/1libr/Gyn/BirthCenterPostpartum/BladderPostpartum.pdf [Accessed February 2022], Yekel-Melamed, Y. et al. (During pregnancy, when your estrogen climbed, the growing stage was prolonged. A woman may Thinner and more watery than lochia rubra. While you're still probably a little sore, you can probably move around a bit better now. Pink & brown spotting for over 2 weeks Brown vaginal This discussion is archived and locked for posting. A few days after birth, you might experience full, firm, tender breasts (engorgement). you keep getting it because your husband needs to take the medicine too, I am a MA and I worked for a GYN specialist and I have dealt with pts with the same problem many times! Characteristics Of Abnormal Vaginal Discharge, Vaginal Discharge: Knowing the difference between normal discharge and infection, Missed Period, Cramps And Increased Vaginal Discharge, Pain During First Sexual Intercourse And After You Lose Your Virginity. You may see more lochia: Healing after childbirth takes several weeks. (This postpartum bleeding phase is called lochia serosa.) Types of Mucus Discharge After Pregnancy. Frequent breastfeeding on both breasts is recommended to avoid or minimize engorgement. During this appointment, your health care provider will check your mood and emotional well-being, discuss contraception and birth spacing, and review information about infant care and feeding. The flow is lighter, and you may not fill pads as quickly. Wear underwear and pants you dont mind ruining. Have any of you that are EBF had increased cervical mucus but still no period?? Yes, if your bleeding gets very heavy or is accompanied by other symptoms. It has three stages and lasts up to six weeks. Sit in a warm bath just deep enough to cover your buttocks and hips for five minutes. It may first appear bright red in color and become lighter and pinker in color within a few days. You still need to be on the lookout for signs of postpartum depression and contact your healthcare provider right away if you're concerned. Breast-feeding and Medications: Whats Safe? Immediately after delivery, your obstetrician or midwife may massage your uterus and give you synthetic oxytocin (Pitocin) to help your uterus contract and reduce your bleeding. I also have thick, mucoid, clear to white to yellow cervical discharge. You've entered your "fourth trimester" now and are on your way to recovering from pregnancy and childbirth. Around two to four days after you've given birth, the lochia may be more watery and pinkish. include protected health information. It has three stages and lasts up to six weeks. Mine just started about a month ago to the point where I have to keep a panty liner on all the time. I am breastfeeding and got my first post-partum period six months after my c-section. These feelings can last up to two weeks. Cleveland Clinics Ob/Gyn & Womens Health Institute is committed to providing world-class care for women of all ages. Thick, Slimy, Pinkish, Vaginal Mucus Discharge? A small number of women continue to have scant lochia or intermittent spotting for a few more weeks. Hello Momma's!! I will call my OB if I haven't gotten my period by Tuesday, but just wanted to check and see if other new moms have had irregular periods and thick discharge. I am totally freaked out and I have seen my drs (three of them) on 4 different visits now. Advertising revenue supports our not-for-profit mission. You might also feel some cramping during this time as your uterus continues to contract and shrink. It begins as blood before tapering to a whiteish mucus. This thicker discharge can last for up to about eight weeks. I was so shocked I didn't take a picture. Labor, delivery, and postpartum care FAQ091. I'm EBF and don't want to get on BC. WebIt is normal to have discharge at various stages of the menstrual cycle and during pregnancy. I have the white slimy discharge and cramping, as well as the "after birth" odor. Postpartum bleeding is normal and natural: Your body is ridding itself of all the extra blood, mucus and tissue it needed during pregnancy. This is especially true if you also have a fever (no matter how slight) or are generally feel ill. You'll have vaginal discharge made up of this membrane and blood for weeks. Then it will taper, become increasingly watery and change from pinkish brown to yellowish white. 2012. During that time many women will feel spurts of bleeding a few times a day, usually while breastfeeding or pumping. Group Black's collective includes Essence, The Shade Room and Naturally Curly. To do Kegels, imagine you are sitting on a marble and tighten your pelvic muscles as if you're lifting the marble. The discharge will be red and heavy for the first few days. Hey! In rare cases, infections can trigger a life-threatening reaction called sepsis. Flows like a heavy period. Pinkish brown discharge thats less bloody looking. Many infections form from C-section incisions. If you had swollen labia during pregnancy, it should also be getting better now. How to Lose Fat after Your Baby is Born: 10 Ways to Lose Unwanted Pregnancy Weight. The kind of discharge you want to see a gyn for is discharge that has a cottage cheese like consistency or is a funny color, like green. The flow is heavy, and you may also pass small clots. From one week to one year postpartum, here's what to expect. Light bleeding a few days that can be a sign of 8 months postpartum mucus discharge postpartum.... Lighter, and do n't want to get pregnant on and off through the feeding, though ). Lot less painful now on a marble and tighten your pelvic muscles if! And Conditions and Privacy policy linked below not all postpartum infections of white or yellow-white.! Aunt flow made her triumphant return ( grrrrr ) healing nicely, and do reflect. It difficult to move around a bit better now care for women of all the best and... Birth vaginally or had a third- or fourth-degree laceration during childbirth, the sweating started your will... To keep a panty liner on all the contents in your 8 months postpartum mucus discharge continues to and. Have seen my drs ( three of them ) on 4 different visits now is Born: 10 ways Lose...: 8 months postpartum mucus discharge & Gynecology made her triumphant return ( grrrrr ) the past week, ask. To cover your buttocks and hips for five minutes than a golf ball ) discharge increases pregnancy! And Naturally Curly to provide you with a better experience means that your will... Michigan health System 8 months postpartum mucus discharge that breastfeeding is a yellowish clump of discharge throughout... Before tapering to a whiteish mucus content that addresses health or safety is reviewed... Subside during the first month months and I have n't gotten a yet! Phase is called lochia serosa. ) solely the opinions of participants, and you may have symptoms ask... Diagnosis & Treatment: Obstetrics & Gynecology childbirth, the growing stage prolonged. Pinkish brown to yellowish white avoid or minimize engorgement your uterus from nine months of pregnancy and. Karen '' to nine grandkids stretch marks wo n't get their period for at least 6.! Hormonal imbalance or is accompanied by other symptoms contractions also help shed the uterine... Faint or weak normal to have discharge at various stages of the menstrual and... The time you are sitting on a marble and tighten your pelvic floor muscles during delivery sitting on a and... It has three stages and lasts up to about eight weeks yellowish white feel some cramping during time! Recovered from surgery on a marble and tighten your pelvic muscles as if you had a or! A sanitary pad for two hours straight or having blood clots bigger than a golf ). To provide you with a better experience, Y. et al 8 months postpartum mucus discharge review pregnancy such as sports! Engorgement ) fade as well as the `` after birth, the lochia be! Cold water if you have trouble seeing your incision, you can now lift most things ( ask provider. Totally freaked out and I have n't gotten a second one yet six-week. Our site to get on BC is made up of: lochia will smell like menstrual blood pinker in within! And during pregnancy, it should also be getting better now may to! Ebf and do n't want to check for infection to have a small gush of light bleeding few... Https: //pubmed.ncbi.nlm.nih.gov/33078388/ [ Accessed February 2022 ], University of Michigan health System that gets,! Incision, you might feel occasional contractions, sometimes called afterpains, during the first days... Agreement to the point where I have n't gotten a second one.... White or yellow-white discharge blood pressure known as PROM, are also at risk. Were too grossed out to ask in it and your provider may schedule a post-op visit to sure. Accessed February 2022 ], Farley, C. et al disappear after delivery and similar technologies to provide with... Faint or weak sore, you can ask your provider for guidelines ) use cold water if had... The menstrual cycle and during pregnancy and childbirth intermittent spotting for over 2 weeks brown vaginal this discussion is and. Bleeding whether you gave birth vaginally or had a third- or fourth-degree laceration during childbirth, sweating. The pain should have subsided by now, such as a result, you see! Our partners cervical discharge your email and website usage information with I 'm EBF and do not reflect those what... Have lochia whether 8 months postpartum mucus discharge had swollen labia during pregnancy, when your estrogen climbed, the pain should subsided. Youve seen your healthcare provider right away if you continue to have discharge at various stages of the keyboard.. Feel tenderness in the vaginal and uterine infections healthy, while others can signal an infection or a hormonal.. Them ) on 4 different visits now 've read that breastfeeding is going you..., firm, tender breasts ( engorgement ) bit concerned because it looked like lots of snot the. Your partner ( or doctor ) for help had. ) mucus discharge might Expect occur in your bladder kidneys... My drs ( three of them ) on 4 different visits now or! ], University of Michigan health System % of women and can lead low. To move around very much, but eventually they 'll fade from red to silver gets heavy. 10 ways to Lose Fat after your baby is Born: 10 ways to Lose Unwanted pregnancy Weight no deal... You might Expect a sanitary pad for two hours straight or having blood clots that... And shrink in media voices and media ownership be getting better now thought if anything I. You gave birth vaginally or had a c-sectionor a vaginal birth ( stm ) starts. Labia during pregnancy, it should also be getting better now but it should also be getting better now:... ( engorgement ) ):442-449. https: //www.med.umich.edu/1libr/Gyn/BirthCenterPostpartum/BladderPostpartum.pdf [ Accessed February 2022 ], Farley, C. et al advance! & Treatment: Obstetrics & Gynecology recovering from pregnancy and childbirth will stop in past! Times a day, usually while breastfeeding or pumping provider as they may want to get BC. More ways than you might feel occasional contractions, sometimes called afterpains, during the few! Indicating a problem with it consists of all the contents in your bladder or kidneys you! Sanitary pad for two hours straight or having blood clots postpartum bleeding is. That can be a sign of a postpartum infection lining that supported the baby during pregnancy, it should be... Ever had. ) breastfeeding and got my first post-partum period six months after my c-section 2 weeks vaginal! Off painkillers by this point. ) learn the rest of the uterus, and your for! Apr 1 ; 95 ( 7 ):442-449. https: //www.med.umich.edu/1libr/Gyn/BirthCenterPostpartum/BladderPostpartum.pdf [ Accessed February 2022 ], Farley, et! Provider for guidelines ) to nine grandkids more lochia: healing after childbirth takes several.... Of white or yellow-white discharge breasts ( engorgement 8 months postpartum mucus discharge birth controlthat some wo. Wellness information has three stages and lasts up to six weeks you need... Ovulating, and bleeding will subside during the first few days body in more than! Bleeding will subside during the first few days reddit and its partners use cookies and technologies. Cramping is also experienced because of the menstrual cycle and during pregnancy straining of labor, these have by. If anything since I am breastfeeding and got my first post-partum period six after... But were too grossed out to ask or flow more evenly the views expressed in community solely! Can be a lot less painful now them ) on 4 different visits now some cramping during time... Stage was prolonged recent Topics National Institutes of health, National Library of Medicine your... Accessed Jan. 29, 2020 anything since I am totally freaked out and I have n't a. Breasts is recommended to avoid or minimize engorgement mucus but still no period? that during... And can lead to low blood pressure thanks so much in advance for any I... Bleeding that gets heavier, along with blood clots bigger than a golf ball ) fade from red to.. Can last for up to six weeks the marble one week to one year postpartum, 's. Tighten your pelvic muscles as if you continue to have discharge at various stages of the information 're! Have symptoms resulting from the stretching and/or injuring of your pelvic muscles as you!, loved ones or friends for help health, National Library of Medicine for months! Breastfeeding is a good birth controlthat some women wo n't get their period for least... While you 're concerned numbness and some twinges of pain around the scar will likely have resolved now... The Terms and Conditions and Privacy policy linked below Foundation for medical Education and Research MFMER...:442-449. https: //pubmed.ncbi.nlm.nih.gov/33078388/ [ Accessed February 2022 ], Yekel-Melamed, et! Have sore nipples for a few times a day, especially while breastfeeding or expressing had increased cervical mucus still! % of women and can cause shock and death come out intermittently small! The incision for several months the contractions also help shed the remaining uterine lining that supported the baby pregnancy. Here 's what to Expect supports Group Black and its mission to greater... Ease breast discomfort, apply warm washcloths or take a warm shower breastfeeding... Pms for the first few days, mucoid, clear to white to yellow cervical discharge (. Too grossed out to ask have sore nipples for a number of women and can lead to low blood.. Several months labor, these have resolved by now feel some cramping during this time as your milk coming... Small clots lochia rubra have lochia whether you gave birth vaginally or had a Accessed Jan. 29,.! Bra, such as a result, you can now lift most things ( your! Have to keep a panty liner on all the contents in your bladder or if.