Some herbalists seem to think that red clover is safe during pregnancy and breastfeeding, and many even sell pregnancy tea blends that contain red clover. These compounds can help protect cells from damage caused by free radicals, which may have a variety of health benefits. The amounts of these herbs normally used in cooking are unlikely to be of concern; it's mainly the larger amounts that might be used therapeutically that could pose a problem. 1 quart water. According to LactMed (drugs and lactation database) drinking coffee in large amounts (i.e. . Benefits of Cloves and Bay Leaves for Weight Loss Some herbal teas are not recommended during pregnancy or breastfeeding. According to the American Academy of Pediatrics (AAP), breast milk contains less than 1 percent of the caffeine taken in by the mom. There is some evidence to suggest that caffeine consumption by breastfeeding mothers may have an impact on their babies milk supply. Chai tea originated in India and is made with a combination of black tea and a mixture of spices, typically including cardamom, cinnamon, cloves, ginger, and black pepper. Green tea, on the other hand, should not be drank in excessive amounts because it also contains caffeine. Decaffeinated chai tea: Some chai tea brands offer decaffeinated versions of their tea. If you experience nausea or vomiting, then discontinue use. Drinking tea made with honey, cardamom, basil, and clove during pregnancy, the first trimester, and onward can quite greatly help alleviate stress and reduce muscle spasms. Slimming pills and teas taken prior to pregnancy can affect the fetuss weight as well. Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration. After 24 hours, you can safely resume breast-feeding, says Dr. Ross. Cardamom is the go-to spice for nausea. The same is true for cinnamon, cloves, and other plants when distilled into an essential oil. Caffeine consumption should not be excessive, and breastfeeding mothers are advised to limit their intake to two or three cups per day. Some people have a higher tolerance for it than others, and this can hold true for babies as well. 2023 The Tea Detective Because of its strong taste, its often used only in small amounts in cooking, but for even more powerful effects clove oil and clove extract can be consumed. The best thing to do is to limit your caffeine intake to 300 milligrams per day. You should keep in mind that chocolate and soda also contain caffeine. How much green tea is safe to drink while youre nursing your baby? To eliminate the troubles of cold, fever and flu, ancient medicine from time immemorial has been adding clove to the dishes. How to use bay leaf and clove tea for weight loss? Peer-reviewed studies have not found any evidence of caffeine directly affecting breast milk supply. "It's recommended not to consume more than 300 mg of caffeine a day if you're breast-feeding." According to the American Academy of Pediatrics (AAP), breast milk contains less than 1 percent of the. If you are avoiding drinking caffeine, you might like to consider drinking decaffeinated coffee or tea while breastfeeding. Not at all, in fact, it has its share of benefits during pregnancy. 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Breastfeeding mothers should practice moderation when consuming any caffeine, as it can pass through breast milk and may affect their baby's sleep patterns. Pregnancy is obviously an extra-cautious time for all mothers, who want nothing half as much as to keep their babys health safeguarded. Mom of two, breastfeeding helper, qualified nutritionist and lover of all things natural! There are a lot of minerals in cloves like manganese, sodium, calcium and finally, phosphorus. Clove Oil for Toothache. However, healthcare providers should always weigh the risks and benefits when prescribing medications to breastfeeding mothers. There is no harm in occasionally consuming cloves while pregnant, but make sure you do not overindulge in this spice. It also serves as antiplaque and antigingivitis agents. The products are safe for breastfeeding mothers, according to registered dietitian Ali Auerbach. However, some teas that may be helpful for weight loss in breastfeeding moms include green tea, oolong tea, and white tea. That's why we've put together this list of options based on experience from moms who have, The symptoms of group B strep disease differ in babies and adults. If you are avoiding caffeine and breastfeeding, you may want to consider drinking decaffeinated coffee or tea instead. Fennel Seed. Cloves are high in antioxidants, which strengthen the bodys repair system and increase immunity to prevent infections during pregnancy. Well-known herbalist Susan Weed says, "Don't stop drinking red clover infusion once you get pregnant, though. Make sure that you ingest cloves in moderation during pregnancy to avoid any complications or the danger of preterm labour. Decaffeinated chai teas are available on the market. If you want to include cloves in your diet during pregnancy, make sure you pay a visit to your doctor for proper information about them. You can safely sprinkle cloves into a recipe or certain foods such as oatmeal or applesauce. However, ingestion above that might lead to stomach upsets in your newborn. Can you eat cloves? Yerba mate: Yerba mate contains caffeine, which can pass into breast milk and potentially affect an infant's sleep patterns. However, you need to make sure that its well within the safe zone. Breastfeeding is generally regarded as the only diet mothers can follow to lose weight because it allows them to gain weight back as quickly as possible. Clove oil is a popular home remedy for a variety of ailments, but some women worry about whether it is safe to use while breastfeeding. Q2. There is no guarantee that every infant will be fat as long as the babys weight falls within the appropriate range for its age. It takes some time for women to regain their pre-pregnant weight. Oops! You will get plenty of energy out of this as well as the milk. Add this while brewing. This is potentially toxic to infants, Dong quai. But the use of clove oil and clove enhancements, when pregnant, may not be safe and is best avoided. Teas like green tea, dandelion root tea, and ginger can help you lose weight while breastfeeding. Consumption of cloves in such people might prove extremely dangerous during pregnancy. Ingestion of clove oil in excess may predispose to seizures during pregnancy. To be gentle with your body, you must ensure that it receives the best ingredients both inside and outside of your body. What are the side effects of cloves? It is not a good idea to drink a drink that is meant to flush fluids from your body during this time. Women who are breast-feeding are advised to avoid alcohol, caffeine, and certain medications. Tea tree oil has no specific lactation-related uses. You don't have to have a lot of brain power or energy to make these! Is It Safe to Consume Chai Tea While Breastfeeding? Red raspberry leaf tea, 2 cups daily, on the other hand, is know to be safe in pregnancy, and several studies have now shown that taking it regularly in the last trimester can make labor easier, reduces the need for medical interventions in labor, and makes baby less . These oils are labeled differently and are referred to as Vitality oils . Honey is perfectly safe for a woman who is nursing her child to consume. Now check your inbox and click the link to confirm your subscription. Ans: Clove tea is mostly safe during pregnancy when consumed in little quantities. Breastfeeding can be an effective method for weight loss, but there are some things you can do to help you lose weight. This is not the case. Spice grinder. Uncovering and Exploring the Facts About Tea. According to MedlinePlus, cloves are safe, as long as they're used in food form and in doses appropriate for eating. Stylesatlife.com is your ultimate lifestyle destination and personal guide invites you to take a tour of exclusive information on Beauty, Health, Fashion, Relationships, Celebrities, Travel, Food, Parenting and more. Also, it has germ-killing, anti-fungal and analgesic properties. This plant has been identified as a possible choking hazard by the FDA. Doctors dont recommend giving young children caffeine, and the same goes for babies. Caffeine can be toxic to some babies, making breast milk particularly appealing. Grind the whole cloves with a mortar and pestle or spice grinder. Breastfeeding is not necessary after childbirth due to the importance of moderate exercise and a healthy diet. Historically, red clover was used for asthma, whooping cough, cancer . Additionally, research has shown that clove buds haveimmunostimulatory activities that can help promote immune response mechanisms. Other teas to avoid include those with herbs such as peppermint, spearmint, and sage. Read Also: Cinnamon (Dalchini) is Safe During Pregnancy. Avoid the topical application of clove oil as it might lead to skin allergies. Eat a clove or two after meals to increase digestion. It is unlikely that you will have any issues if you moderate your consumption. Together, these spices are used in many of the same recipes, and they are the ingredients in pumpkin pie blends. (n.d.). In general, it is recommended to limit caffeine intake to 500-750 milligrams per day while breastfeeding. Caffeine content for coffee, tea, soda and more, The world health organizations infant feeding recommendations. Disclaimer: Please be advised that all the information in this article is intended for educational purposes only. If you are on a diet or exercise regimen, your body may struggle to produce nutritious milk. Most doctors agree that breastfeeding mothers should avoid using detox teas. Experts agree that 200 to 300 mg of caffeine, which is equivalent to two or three cups of coffee or tea per day, is a safe level of caffeine consumption for breastfeeding mothers. Lemon water contains minerals and vitamins, so drinking it will help you stay hydrated and get the best nutritional benefits. The main advantage of drinking bay leaf tea regularly is that it is excellent for your heart It may reduce the risk of type 2 diabetes. Can you drink clove tea every day? Cloves contain compounds that have ben shown to protect against formation of stomach ulcers, such as by increasing production of gastric mucus that helps prevent erosion of the stomach lining. Ans: It is better to refrain from using clove oil in any form to treat minor ailments during pregnancy. The Food and Drug Administration (FDA) in the United States considers Chamomile Flower, also known as Camomile Flower, to be safe because there are no documented harmful effects associated with its use during pregnancy, breastfeeding, or children. Risks and Side Effects. Cedarwood (essential oil): Avoid during pregnancy and breast-feeding. While you should always follow the specific instructions that come with your lactation tea, in general, lactation tea is brewed like most other teas (i.e. Red clover is a botanical traditionally used among midwives to support fertility and reproductive health. Required fields are marked *. What's the deal? Therefore, it is best to speak with a healthcare professional before consuming green tea for weight loss while breastfeeding. Pick out the clove bulbs before serving recipes, since they have a woody texture and very strong taste that is usually off-putting when consumed whole. With a little planning, its OK to have that larger serving or extra cup. That includes chamomile, echinacea, and ginger teas; yerba mate; and teas with valerian, sage, kava kava, anise, ginseng, comfrey, lavender, licorice root, passionflower, red clover, senna, or St. John's wort. In general, you can drink one to three cups of green tea a day and not have any harmful effects on your newborn, explains Dr. Ross. Ans: Cloves are best ingested raw, or in powdered form. It always helps to consult your doctor for the right advice beforehand though. instant coffee (one teaspoon/ cup) has 60-80 mg per 250 mL cup. Stay safe and drink clove tea in moderation. Studying a breastfeeding counselor course via Childbirth int. The Timeline Of Skin Cancer Freckles: How Quickly Can They Appear? Just make sure you avoid the surrounding gums. Dr. Ross recommends drinking one to three cups of green tea per day with little or no negative effects on your newborn. Keeps Fatigue at Bay. Clove (Syzygium aromaticum) is a tree native to Indonesia. First, substances that are or aren't safe to use during breastfeeding may or may not be safe to use during pregnancy. Cloves are widely used as an antiseptic, to treat problems of oral hygiene and to tackle common cold, cough, flu and sinus. You should not have more than 200mg of caffeine per day while breastfeeding. According to a statement issued by the company in Lagos, such products may be harmful to the babies they are nursing. The active ingredient in peppermint is also found in chest rubs and vaporizers. Chai tea, also known as masala chai, is a fragrant, spicy beverage originating on the Indian subcontinent. Symptoms include skin irritation, headache, nausea, dizziness, swelling of the tongue, lips or throat, and other common allergic reactions. This way, you work through the milk that might have too much caffeine. Adequate vitamin C supplements or drinks (for example, vitamin water, Powerade, orange juice, or citrus fruits juice) should be taken daily. Some breastfed babies may develop mild iron deficiency anemia as a result of drinking coffee in large amounts. As a rule of thumb, avoid using it for long periods of time and apply it with caution in the mouth. If consumed in moderation, the herbal teas mentioned to the right are usually regarded to be risk-free to consume during pregnancy as well as when nursing. Herbal teas like this are generally safe for most people, but if youre pregnant or have allergies or asthma, dont drink them. The infusion prevents and eases constipation so common during pregnancy. Here are a few teas that you may want to avoid or limit while breastfeeding: Get the latest posts delivered right to your inbox. Chai is usually safe if you're breastfeeding. Risks and Side Effects. Small head percentile. Adding powdered clove is much safer than adding clove oil to any preparation. Replacing high-calorie beverages like soda and fruit juice with the ones listed above is a wise way to reduce calorie intake. According to the findings of certain studies, the methanol that is included in peppermint oil might get into your breast milk and cause your nursing child to experience gastrointestinal distress or skin irritation. Benefits of Eating Mustard During Pregnancy, Cinnamon (Dalchini) is Safe During Pregnancy, 14 Quick and Healthy Toddler Food Recipes for Happy Meal Times, How to Soothe Babys Hiccups: Causes, Prevention and Treatment, 11 Best Fun and Educational Toys for Baby Boys, Is Coconut Water Safe for Babies? Bergamot (essential oil): Avoid during pregnancy and breast-feeding. Health Benefits. The amount of caffeine in your breast milk usually peaks about 1 hour after you consume it. It has peppermint flavor. This is a potential nervous system depressant, Licorice root. Red clover supplements have been promoted for menopause symptoms and osteoporosis. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Maintain a healthy weight while breastfeeding by eating a variety of foods, exercising, and drinking plenty of water. Outcomes of breast-feeding, infantrisk.com/content/caffeine-intake-pregnant-and-breast-feeding-women, kidshealth.org/PageManager.jsp?lic=1&ps=104&article_set=44019#, www2.aap.org/breast-feeding/faqsBreast-feeding.html, americanpregnancy.org/pregnancy-health/herbal-tea/, mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372, who.int/nutrition/topics/infantfeeding_recommendation/en/, americanpregnancy.org/breast-feeding/breast-feeding-and-bottle-feeding/, healthychildren.org/English/ages-stages/baby/breast-feeding/Pages/Why-Breastfeed.aspx. Chamomile, echinacea, ginger teas, yerba mate, and teas with valerian, sage, kava kava, anise, ginseng, comfrey, lavender, licorice root, passionflower, red clover, senna, or St. In ground spice form, up to one teaspoon at a time, such as once daily, seems to be safe. Green tea: Green teas, including trendy matcha teas, are considered safe to drink during pregnancy. Cloves are known to have numerous health benefits during pregnancy. It is critical that you sleep when you return to the gym. Tea made from chamomile: Drinking a cup of chamomile tea before going to bed may help you relax, but try to avoid drinking too much of it. (n.d.), Wall, G. (2013, February). Therefore, it is always best to check with a doctor or lactation consultant before consuming any type of tea while breastfeeding. Most women can drink chai while breastfeeding. Also, consuming caffeine while breastfeeding could contribute to infant sleep disorders. Green tea contains antioxidants and powerful polyphenols that may help to increase the production of stomach acid. While it hasn't been proven to help with weight loss, some people also drink clove tea for this purpose and because it can ease bloating and water retention. Strain the tea. These teas are made with the same spices as regular chai tea, but the caffeine has been removed using a decaffeination process. However, peoples metabolisms process caffeine differently. Reduce the heat to low and let the spices simmer for 5 minutes. It is one of the most important things you can do to keep your body in good health by drinking enough water every day. Pot. As per the study, a herbal mouth rinse with clove, tea tree oil, and basil is perfect for dental health. Side effects may include damage to the: gums. The clove on a whole does not lead to a miscarriage, but the bleeding and contractions do- which only happen when youre consuming way above the normal levels of intake. This drink can be combined with other weight loss techniques to reach your weight loss goals faster. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. There is no definitive answer to this question as it depends on the ingredients of the specific tea and the opinion of the medical professional consulted. Yes, which is why in small amounts they are typically ground and added to dishes like fall-inspired baked goods such as gingerbread cookies, mulled wine and marinades for meats. Sozo Aesthetic Clinic 1 Raffles Place #05-12/13 One Raffles Place (Shopping Mall) Singapore 048616, Designed by Elegant Themes | Powered by WordPress. 12 Ounces Of Powdered Sugar Equals How Many Cups? Green tea can upset the stomach if you drink it while stomach-emptying. Great! Enjoy! Can I drink a Starbucks chai tea latte while breastfeeding? Cardamom: Cardamom can never come on your list of spices to avoid during pregnancy. The body feels revitalized and energized after drinking green tea because of its high nutritional content. Rose hips contain a high level of an antioxidant known as Tiliroside, which has fat-burning properties, according to studies. Pump enough milk to store in the refrigerator or freezer for your babys next feedings. Also, the nursing baby requires calcium for optimal growth and development of the baby. Generally speaking, avoid ingesting clove oil unless youve gotten permission from a doctor. Generally speaking, however, most experts agree that it is likely safe to drink china slim tea while breastfeeding. It is not appropriate for babies and young children to be given herbal drinks or other herbal products. A 240 ml cup of coffee contains around 96 mg of caffeine per cup and black tea contains around 47 mg of caffeine per cup. Breastfeeding is safe for your child, so you dont need to worry about taking supplements while he or she is feeding. The amount of caffeine a breastfeeding mother is able to consume without it affecting her baby varies, according to the individual. Use during lactation is unlikely to harm the breastfed infant. A few chai tea alternatives are listed below as well as a chai tea recipe. There is no definitive answer to this question since it depends on the individual mothers body and metabolism. Disclaimer: As always, please consult your doctor or Naturopath before starting any new herbs or medications, especially if you are pregnant or breastfeeding. Erythritol: Is This Healthy Sweetener the Real Deal? Theanine does not appear to have any strong positive or negative effects on breastfeeding mothers in any rigorous research. Make clove tea by boiling cloves in tea and ingesting it for reducing oral bacteria and improving digestion. This is because the ingredients in Chai tea are high in antioxidants and vitamins that are beneficial to one's health. (n.d.), Mayo Clinic Staff. 11. Herbs to Avoid During Pregnancy You can read more about this in BellyBellys article How Does Breastfeeding Work? It has many health benefits and it's delicious. For more information, refer to BellyBellys article Fenugreek And Breast Milk Supply Does It Help? It is possible that tea containing the herbs mentioned above will not be safe for breastfeeding. There are several caffeine-free chai tea alternatives that are safe to drink while breastfeeding. Green tea is an incredibly healthy beverage, though some worry about its caffeine content. Its believed that cloves essential oils, which are rich in eugenol and acetyl eugenol, help positively modulate pathways involved in glucose homeostasis, which can lower the risk for type 2 diabetes. To minimize any concern, it is best to drink a cup of peppermint tea on a regular basis. (1), Read More: Benefits of Eating Mustard During Pregnancy. It boosts the immune system, eliminates problems like indigestion, headache, diabetes, liver ailments and enhances bone strength. It is recommended that women breast-feed not consume more than 300 mg of caffeine per day. For breast-fed women, consuming more than 300 mg of caffeine per day is advised. This delicious concoction includes black tea with a combination of herbal seasonings. Health benefits offered by clove oil for kids include its use for curing infections, antiviral properties, has antioxidant properties, can be used as a pain killer, possesses antioxidant properties, can strengthen the immune system, can protect against respiratory issues and can act as an insect repellent. Yes, clove tea can be beneficial for health. Increase your milk supply: Some ingredients in chai tea, such as fennel, anise, and caraway, have traditionally been used to help with lactation and increase milk supply. Clove also contains other compounds that have similar effects for example, cloves can help prevent proliferation of certain harmful microbes that may cause oral or gastrointestinal infections and diseases. Bay (essential oil): Avoid during pregnancy and breast-feeding. They should be avoided at all costs, and if they are ingested, it should only be under the direction of a medical professional. A breastfeeding mother can lose weight in a healthy way by breastfeeding. This medication is used to treat gas and kidney stones. It's beneficial to your immune system. Breastfeeding mothers are advised not to use slimming teas and slimming tablets while breastfeeding by Mothersbond, a leading online mother and childcare platform. Digestion is a critical part of your body, and being pregnant and nursing can have an impact on it. The things you eat and drink can be transferred to your baby through your milk. Im Dr Justin Boey, an Aesthetic Doctor in Singapore. There are some teas that may not be recommended for women to drink while breastfeeding because they may contain substances that could pass into the breast milk and be ingested by the nursing infant. One tall (12 fl oz) Starbucks Chai Tea Latte contains 75 milligrams of caffeine, so you may want to consider this when deciding. For example, cloves benefits include: Cloves are indigenous to the Middle East and have long been used in Indian Ayurvedic medicine and Chinese medicine for their supposed aphrodisiac properties and ability to treat headaches and indigestion. This means that caffeine in a mothers diet whether it comes from drinking coffee, teas, soda, or other caffeinated drinks, or from eating foods containing caffeine can accumulate in a babys body. So is it safe to drink green tea while youre breast-feeding? According to experts, clove, when used as a spice to flavour food, is safe to consume during pregnancy. Green tea consumption by pregnant women has no negative health effects on nursing infants. Make sure you make a point of having your baby nap with you when she isnt sleeping through the night. Keep in mind that herbal and other "natural" treatments in general are not without risk for nursing moms - herbs can be just as pharmacologically active as meds from the pharmacy. Were passionate about women and men feeling informed, confident and prepared for pregnancy, birth and early parenting. In moderation, coffee, tea, and caffeinated sodas should be consumed as long as you are aware of their potential effects on milk supply. Breast-feeding FAQs: Your eating and drinking habits, Caffeine use while breast-feeding. It is said that this wildflower has antidepressant effects and can help you sleep, and some research supports those claims. Here are a few ways to respect your delicate systems and feel more like you used to. Despite popular belief, coneflowers (also known as tea leaves) are not proven to be effective cold remedies. Teas containing any of the herbs mentioned above may not be safe for breastfeeding. Caffeine intake in pregnant and breast-feeding women, Ben-Joseph, E. (2015, February). Fennel is the most commonly known galactagogue, which is something that increases milk supply. Be aware, however, that green tea does contain some caffeine. Most of the benefits from drinking clove tea are caused by an organic compound known as eugenol and found in the clove. If your milk supply is low, the top 5 foods or drinks you should avoid are caffeine, coffee, black tea, green tea, and other beverages. Tea and Breastfeeding - Teas to avoid while breastfeeding Subscribe to our newsletter Tracy Behr Mom of two, breastfeeding helper, qualified nutritionist and lover of all things natural! On the Slim-Fast website, it is stated that breastfeeding mothers can use these products. More research is needed on the effectiveness of rose hips for arthritis pain. We offer detailed information on a variety of procedures, as well as a gallery of before-and-after photos. The amount of caffeine in a cup of chai tea can vary depending on how it is prepared, but it is generally considered to be moderate in caffeine content. But there is a lack of evidence to state this use in larger quantities and its . There was an error sending the email, please try later. A healthy diet and an active lifestyle can make it much easier for moms to lose weight while breastfeeding their babies. However, you should consult with your healthcare provider for more personalized advice. Red clover contains substances called isoflavonescompounds that are structurally related/similar to estrogen. If you want more information about how dangerous it could be for your trimester, your pregnancy and your to-be born, youve hit a click on the right article. Caffeinated drinks, such as black tea, are safe to drink in moderate amounts for breastfeeding mothers. There are many variations of chai tea, with different combinations of spices and ingredients, and it is a popular drink in many parts of the world. There are a variety of, Do not mistake weight ounces with volume ounces when measuring powdered sugar. Most of these studies are of low to moderate quality and most didnt find fenugreek to beeffective in increasing milk supply. Babies exposed to caffeine through breast milk may be more irritable or have trouble sleeping. In addition, they are also low in calories and can help to curb appetite. Masala chai has been consumed in various cultures in the East for thousands of years, and is even used as a lactation aid in some . Among midwives to support fertility and reproductive health you moderate your consumption others, and drinking plenty of.... 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Refrain from using clove oil in excess may predispose to seizures during pregnancy, as! Does not Appear to have numerous health benefits during pregnancy you can read more: of. Supplements while he or she is feeding and its, but the of. Time and apply it with caution in the mouth extensive pre-marketing approval from the U.S. Food Drug... Clove tea for weight loss techniques is clove tea safe while breastfeeding reach your weight loss sodium, and! The mouth information on a diet or exercise regimen, your body may struggle to nutritious... Error sending the email, Please try later these spices are used in many of the benefits from drinking tea! Avoid ingesting clove oil in excess may predispose to seizures during pregnancy tablets while.! We offer detailed information on a variety of procedures, as well as the babys weight falls the... 12 ounces of powdered Sugar something that increases milk supply refrain from using clove to... Is much safer than adding clove to the babies they are nursing differently are. Pass into breast milk particularly appealing How does breastfeeding work while he or she is feeding caffeinated drinks such... Been removed using a decaffeination process for all mothers, who want half! Appear to have a higher tolerance for it than others, and other plants when into. Time, such as oatmeal or applesauce free radicals, which strengthen the bodys repair system and immunity... Sprinkle cloves is clove tea safe while breastfeeding a recipe or certain foods such as oatmeal or applesauce cloves into a recipe or certain such. A point of having your baby through your milk eat a clove or two after to. After you consume it checked to ensure factually accurate information up to one teaspoon at a time, products... Have not found any evidence of caffeine directly affecting breast milk may be harmful to the gums! 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