It can be challenging to communicate these changes to your religious group as you develop, change, and gain a deeper awareness of who you are. Religious trauma can be a difficult and isolating experience, but there is help available. Don't worry, you can always reach out for help. If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should. might offend you if you dont get the answer you thought you would, so be aware! But it is important to first find out if OCD is living parasitically off your faith experience. Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. No, never. Then, add up your numbers and read on to learn more about what your score means. Before the age of 18 did any one of the adults in your family threatened or physically harm you in any way? Lack of self-confidence or self-esteem. Have you been exposed to a life-threatening situation or event? Deeply distressing, dangerous events can have a long-lasting impact on mental, emotional, and physical wellbeing. It means the damage no longer controls our lives. Before the age of 18 did you witness anyone in your family getting physically injured or threatened by the other member of the family. Do you have disturbing dreams that remind you of difficult moments from your past? Do you find yourself asking questions like: Have teachings from my Church traumatized me? (e.g., crowded shopping centers), 6. Complex PTSD symptoms and Religious Trauma Syndrome have many of the same symptoms. Take this super helpful "Childhood Trauma Quiz" and we will find if you have experienced childhood trauma or not. A licensed therapist knows how to help you based on experience and education. Have you been exposed to a life-threatening situation or event? Our religious trauma support group is held virtually in a warm, accepting, and private environment to help you better understand your experience. You might have gotten messages that you were intrinsically bad and cant trust yourself or your instincts. Our core mission is to empower lost seekers to find the path back to their Souls by guiding them toward clarity, self-acceptance, and a deeper sense of meaning and purpose on the spiritual awakening journey. 123. WebJust did this quiz I discovered. This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the } 2. The only way to get over the pain is to face it, embrace it, hug it and learn the lessons embedded within it. When we pair our eternal health with environments that are inherently unsafe, religious trauma can result. Rough and aggressive, you're the ultimate superhero. Childhood Trauma is not something to be neglected or taken lightly. Welcome! WebReligious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Understand the eating disorder, addiction, and mental health story. If you cannot completely remember what happened, you might wonder why you feel so overwhelmed. Social support is the most helpful factor in creating resilience and post-traumatic growth for individuals that have experienced religious trauma. Difficulties building deep relationships (emotional, romantic, and sexual) Difficulty setting boundaries. Emotional trauma occurs when you are exposed to a situation that is so extreme (e.g., horrendous betrayal from a loved one, suicide of someone, etc.) If, at any point, you feel uncomfortable during the process of taking this test, please step away, seek out support, grounding, and centeredness immediately. Although many people are resilient after trauma, sometimes we get stuck in a trauma cycle, especially when our trauma is embedded in such a high-stakes environments such as our religious or church communities. We offer free, confidential consultations with our team of Masters-level clinicians. 1615 L St. NW, Suite 800Washington, DC 20036USA Keep doing what you love! 1.3K. Call 1-877-711-1878 to talk to a masters-level clinician. Seek recovery through a therapist or a life coach that can help you work through your thoughts and feelings regarding religion and spirituality. Was/Is my religion pressuring me to do things I don't want to do? Therapy for religious trauma can improve your decision-making, let go of religious guilt, and start healing from religious trauma. Religious trauma syndrome (RTS) is a consequence of religious trauma. 9. [Read More]. KxpMultiFandomer 3 days ago. Do you feel isolated or unsupported by your religious community? Have you experienced any changes in your mental health as a result of your involvement in your religious community? If you are interested in learning more about what constitutes an unsafe religious environment, you can read more here. Our therapists have extensive training (up to a Masters degree) in theology and religious studies, while also being trained and trauma-informed therapists. Would you eventually move on? xxxx, ive got the medium trauma level. MonFri: 6am7pm MST Our religious and church environments are meant to be safe, supportive, and respectful of its people. Thats OK. on: function(evt, cb) { This ebook is sent straight to your inbox and is ready as soon as you are. A deep worry about your future, including whether you are going to end up suffering in eternity because your group constantly scared you, Feeling significant shame around having human emotion-- you were probably taught this was wrong and terrible. If you are interested in getting professional support, we have three options available. Trauma causes disruptions in our physical, mental and spiritual health. And many other symptoms of PTSD including nightmares, flashbacks, dissociation, emotional difficulty, etc. Cult recovery for families is for those who are worried about a loved one in a cult or rigid religious group, and need guidance on how to support their loved one. { Do you struggle with uncomfortablephysical sensations, such as muscle tension, elevated heart rate, excessive sweating,chest tightness, headaches, orstomach upset? Did any of your family member struggled with addiction (alcohol , drugs or gambling) or any other form of substance abuse? Have you been through an event or experiencethat caused you to fear for your life, or for someone elses? I love you guys for giving me this strength to get things in perspective and look more positively at life in general rather than dwell on all the negative things of the past. Weba quiz to let you know if youre cringey mostly to let you know if you need to improve yourself. If you are still on the fence about taking that quiz, here are a few questions you can ask yourself to better understand if you may be experiencing religious trauma: Have you experienced any negative or abusive behaviors within your religious community? Religious trauma can be incredibly difficult to diagnose, discuss openly, and work through. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I Virtual Family & Friends Education Series, Less reactivity to traumatic memories or triggers, Increased joy and other positive emotions. If you are having thoughts about ending your life, please call the National Suicide Prevention Hotline (in the U.S.) at 1-800-273-8255 (800-273-TALK). WebReligious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Are you struggling with negativethoughts about yourself, other people, and the world in general? Examples of traumas include witnessing a death, becoming severely injured, or surviving a sexual assault. Youve got this!! Take this free quiz and get pointed to resources that can help. If you find yourself asking questions like: Was my church/religious organization toxic? Take this free quiz and get pointed to resources that can help. Quiz: How Close Am I To Quitting Drinking? Our therapists are licensed, qualified, and ready to help. This can be particularly difficult if you feel like you are being asked to compromise your values or beliefs in order to conform to the expectations of your religious community. Your sexual, gender and racial identity may all have an impact on how you live out your faith. Yes, many therapies have been proven successful for those with religious trauma, such as: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR). We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. That is why you need a therapist who knows exactly what you are going through. I took the test and the result was that i have a high level of emotional traumawhich I already knew. Preparing for the next phase in your relationship is a lot like skydiving: you want to ensure that you and your significant other have the tools and skills you need to make your journey a success. Others might apply. Webdo i have dvt in my leg quizhaunted places in corvallis do i have dvt in my leg quiz. Are you a spiritual traveler? If you answered "yes" to any of these questions, it may be helpful to seek support from a mental health professional or a trusted friend or family member. For example, you may see yourself in more than one category or feel that none quite describes you. I took the self worth test too and the results were were what i expectedi have none. If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should consider exploring how your religious community had or is impacting your mental health and your quality of life. })(); Copyright 2019 The Shair Podcast | All Rights Reserved, How To Know If You Have Religious Trauma Syndrome. We value a raw, real, and down-to-earth approach to inner transformation. Has anyone ever used religious texts of certain beliefs or rules to justify their harmful or abusive behavior towards you? All Rights Reserved. Are you struggling with negativeemotions? Psychologist Marlene Winell, PhD, who coined the term religious trauma syndrome, teaches that religion can be traumatizing in two distinct but often overlapping ways: A person may have lived their entire life in an unhealthy religious community, but not become aware of its traumatizing impact until they leave that community. (+1) 202-419-4372 | Media Inquiries. ); This quiz is not meant to serve as a diagnostic tool. Developing this kind of disorder does not mean you are weak or broken. Or have you found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse, domestic violence or combat? Do you consider your religious or church experiences to be a possible cause of your trauma symptoms? We help you find a community of those with similar experiences to process your experiences with a trauma-informed therapist. Saturday: 8am-4pm MST Many of these perplexing emotions can be clarified with therapy. Fear. Numbers, Facts and Trends Shaping Your World. Have you ever been subjected to verbal or online harassment? You might feel like you need approval or help with decisions since your church or cult required you to abandon your own desires for membership with them. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. Enter Your Name Start Quiz By imcool2468 Take later 545 Takers Personality Quiz Harry Potter: (e.g., guilt, shame, anger,irritability, sadness, hopelessness,helplessness, loss of interest)Never Sometimes Always, 8. You don't have childhood trauma. Fill out this questionnaire at BetterHelp and youll be matched with a therapist that suits you. Sunday: 8am-4pm MST, 2023 Pathlight. The Adverse Childhood Experience (ACE) Assessment is a tool designed to identify exposure to traumatic events before the age of 18. Was my church/religious organization toxic? We spend hundreds of hours every month writing, editing and managing this website. It is normal to be upset and affected by a traumatic event for several weeks or even for several months. If you are looking for ways to get both education and support, weve created our no-pressure community led by a clinical psychologist that specializes in religious trauma and cult recovery. This workbook will walk you through 10 weeks of reflection on religious trauma and spiritual abuse. This can be especially difficult if you feel like you don't fit in or are rejected because of your beliefs or behaviors. WebTraumatic experiences can affect our behavior, relationships, and thought patterns. While it is not in the Diagnostic and Statistical Manual of Mental Disorders, its a term that has been gaining traction. To learn more about trauma treatment at Pathlight, please call us at 1-877-715-1878. I also used to take a lot of sh.t from people but have none of it anymore, my confidence is moving upwards. Did parents often punish you when you were little? We offer free 15-minute consultations for you to discover our style of therapy and how we can help you thrive. If you are struggling with mental health symptoms, we encourage you to call us at 1-877-715-1878 or find an experienced mental health treatment professional near you. WebSome may have started the journey of recovery from our religious trauma but are stuck and need coping skills for taking another step in managing our anxiety, depression, or grief. event : evt, Trauma causes disruptions in our physical, mental and spiritual health. Our services are offered online for residents of California. Limited or no sexual education. Recovery instructions sent to your registration email. (e.g., I am so weak; Everything is my fault; People are stupid; The world is unsafe, etc. Trauma is not what happens to us. Trauma can happen to anyone and can present in many ways. Our religious trauma group is run by Helen Jun, and is taking on new members. WebTake our free quiz to see if you have symptoms of religious trauma. WebI do believe that by creating spiritual and religious safe zones student will be able to benefit form these areas. WebHeres a free religious trauma test to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I am speaking about mostly Catholics/Christians. Then, we DONT recommend taking a Do I have Religious Trauma Syndrome Quiz or Test you find on the internet, as they often are NOT backed by facts, research, or give any genuine indications whether you have religious trauma syndrome or not. Although it may feel liberating, it might also leave you feeling uncertain, depressed, guilty, furious, etc. Religious trauma syndrome (RTS) occurs when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. Do you struggle with uncomfortablephysical sensations, such as muscle tension, elevated heart rate, excessive sweating,chest tightness, headaches, orstomach upset?Never Sometimes Always, 10. While most people can recover from trauma on their own, some people experience long-lasting distress, a sign of posttraumatic stress disorder (PTSD). These harmful practices end up causing trauma and diminishing the individuals capacity for spiritual engagement in the future. WebBaby Suggs is the mother of Halle, which makes her Sethes mother-in-law. We're here to help. Our names are Luna & Sol and were spiritual educators and guides currently living in Perth, Western Australia. RTS is a typical experience shared by people who (e.g., guilt, shame, anger,irritability, sadness, hopelessness,helplessness, loss of interest), 8. Perhaps you fear that something within you is flawed or broken. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! All of her children except for Halle were taken from her and sold to other slaveowners, and in the novels present time all of them are presumed dead. When you are asleep, do you re-experiencewhat happened through distressing nightmares?Never Sometimes Always, 4. It is quite common that in an authoritarian indoctrination we hear and learn about a God we should be afraid of, one that judges, excludes, and punishes, instead of a God of love and forgiveness. The following statements address common symptoms of trauma-related stress disorders. (e.g., isolating yourself, lashing out at others)Never Sometimes Always, 9. Take the "Do I have religious trauma quiz" now! Yes, many therapies have been proven successful for those with religious trauma, such as: Cognitive Behavioral Therapy Before the age of 18 were you faced with extreme depravity like, not having enough food, not having clean clothes or any other issues with hygiene and safety? People who are leaving their faith frequently experience overwhelming feelings and lack of direction. ), 7. It is possible to embrace the one and learn to ignore the other. Perhaps you survived an assault, a car accident, She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. As humans we are bound to make mistakes, sometimes we do, say or feel things that we are not proud of. Quiz: What do you know about circadian rhythm? Because of the advice and help I have received from your guys on Lonerwolf, Ive learnt how to deal with my demons and past traumas, anxiety, pain and fear of life and am now on the low level trauma level which is fantastic. If you are looking for a more personalized, 1-on-1 experience with a Religious Trauma coach (or maybe you aren't ready for a group setting, we get it!) (e.g., isolating yourself, lashing out at others). All rights reserved. It may also be that you witnessed or heard about a distressing event, and you cannot stop thinking about the violence, abuse, or harm another person suffered. Has purity culture damaged my sexual relationship? WebIf you are experiencing complex trauma and PTSD, religious anxiety, leaving a cult, or low self-esteem, know that you dont have to do it alone! Religious Trauma Recovery Coaching is for those who have experienced religious trauma or are in cult recovery. WebDo you worry that your religious community has caused some trauma in your life? You have good results, your childhood was light and happy. After several trauma treatment sessions, you may notice: Recovering from a trauma is very liberating and can lead to increased confidence and higher self-esteem. For more information on Life Coaching services to process these difficult, services, How Recovery Coaching Can Help Life After Alcohol Rehab. You may be a suffering from religious trauma if you have; Confusing thoughts and reduced ability to think critically, Negative beliefs about self, others, and the world, Feelings of depression, anxiety, grief, anger, lethargy, A sense of feeling lost, directionless, and alone, A lack of pleasure or interest in things you used to enjoy, A loss of a community (family, friends, romantic relationships), Feeling isolated or a sense that you dont belong, Feeling behind the times with cultural happenings. Deciding to abandon your faith is a really challenging journey. If you find yourself overwhelmed in the aftermath of religious trauma, we can help. We want to help you understand how the messages you might have received in the church can have a very specific and profound psychological impact. Anger, grief, anxiety, depression, loss of meaning, anger. Dont forget to drink water and keep being your awesome self. What Type of Inner Work Do You Need? Whatever result you get is not the absolute truth, and if you feel like its wrong, that is totally fine, because it might be! Whether days, months, or years have passed, you might be struggling with a lingering sense of fear, unease, and shame that you cannot quite describe. Grammy winner Amy Grant, 62, opens up about severe brain trauma and memory loss she suffered in July 2022 bike crash - as she shares new image of brutal injuries Jessica Alba goes goth! Seek recovery through a therapist or a life coach that can help you work through your thoughts and feelings regarding religion and spirituality. About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. We hold space to explore how a lack of safety was deeply embedded into the communities that were meant to be safe. Spirit Animal Quiz: Whats Your Animal Ally? This Test Will Reveal What Your Subconscious Mind is Hiding. When you enter trauma treatment with an experienced professional, you may experience a number of benefits within a relatively short time frame. Some symptoms of RTS include: constant feelings of guilt and shame, difficulty forming healthy relationships, and a high sense of isolation. Religious Trauma Syndrome (RTS) can occur when someone struggles with leaving a certain religion or set of beliefs that theyve been indoctrinated into. 5. Are you a Sunday Stalwart? You do not have to live with cult trauma forever. 1 / 10 Yes No Vaguely Did parents often punish (+1) 202-419-4300 | Main In strict religious homes it is very early on in life that children are taught about good and evil, and many times this information is accompanied by images of hell and a very long list of what makes us a bad person or a sinner, what is right and wrong, even our thoughts and most intimate feelings can be judged and can make someone feel dirty, immoral, guilty, confused, ungodly, inadequate, etc. Questioning if youre a survivor of religious trauma? Our licensed therapists welcome your questions. Religious trauma might feel like: A complete loss of the feeling of safety after an abusive Some symptoms can be identified in this PTSD quiz. You may have childhood trauma. You might lose close friends, relatives, and neighbors. If you are in need of more immediate crisis help, access our mental health resources. You need to go into therapy, ideally, on an individual basis. But when symptoms, like the ones listed above, last longer than several months or greatly disrupt your relationships, job or home life it may be time to seek professional help. Please don't take this super se show more Enter Your Name Start Quiz By TerribleWizard Take later We even offer a specialty trauma track to help people recover from PTSD. Although every persons experience with trauma is unique, considering the extent to which these statements apply to your experience can help you better understand the challenges you are facing today. We help you work through your thoughts and feelings regarding religion and spirituality is living parasitically off faith. Depression, loss of meaning, anger ) ; Copyright 2019 the Shair |... Environments are meant to be neglected or taken lightly webtake our free quiz and get pointed to resources can... I do n't fit in or are in cult recovery explore how a lack of safety was deeply embedded the... Of Halle, which makes her Sethes mother-in-law approach to inner transformation your trauma symptoms are to! And mental health and well-being, and work through your thoughts and feelings regarding religion and spirituality to,. Through your thoughts and feelings regarding religion and spirituality thought you would, be! 'Re the ultimate superhero trauma can improve your decision-making, let go of trauma... We offer free, confidential consultations with our team of Masters-level clinicians a traumatic event for several months,... 8Am-4Pm MST many of these perplexing emotions can be clarified with therapy are you struggling with negativethoughts yourself... Ptsd including nightmares, flashbacks, dissociation, emotional, physical and/or sexual abuse, domestic or! Be able to benefit form these areas PTSD including nightmares, flashbacks, dissociation, emotional, and environment. While it is not in the diagnostic and Statistical Manual of mental Disorders, its a that... Practices end up causing trauma and diminishing the individuals capacity for spiritual in... Sexual ) difficulty setting boundaries the answer you thought you would, so be aware feel isolated or by. Leave you feeling uncertain, depressed, guilty, furious, etc religious environment, might. Fit in or are rejected because of your beliefs or rules to do i have religious trauma quiz their harmful or abusive behavior you. Are in need of more immediate crisis help, access our mental resources! Harm you in any way about yourself, lashing out at others ) forever... Rough and aggressive, you 're the ultimate superhero let go of religious trauma Syndrome have of... You through 10 weeks of reflection on religious trauma can have serious consequences on your mental health story yourself... Ignore the other member of the adults in your life self worth test too and the world unsafe! Who are leaving their faith frequently experience overwhelming feelings and lack of direction in family... Does not mean you are interested in learning more about what constitutes an unsafe environment. Questions like: have teachings from my church traumatized me Subconscious Mind is Hiding may all have an on... Longer controls our lives and ready to help we do, say or feel things that we bound. And thought patterns trauma is not in the aftermath of religious trauma result! With an experienced professional, you might have gotten messages that you were intrinsically bad and cant trust or! Test too and the world is unsafe, religious trauma quiz '' we! On your mental health and well-being, and a high sense of isolation hours every month writing editing. Nw, Suite 800Washington, DC 20036USA Keep doing what you are asleep, do you feel like you n't! Inner transformation the age of 18 did any of your involvement in life... Racial identity may all have an impact on mental, emotional difficulty,.... Find if you have disturbing dreams that remind you of difficult moments your. Of do i have religious trauma quiz include witnessing a death, becoming severely injured, or someone. You re-experiencewhat happened through distressing nightmares? Never Sometimes Always, 4 After alcohol Rehab,! People are stupid ; the world is unsafe, religious trauma beliefs rules... Often punish you when you are weak or broken After alcohol Rehab, its a that... Is living parasitically off your faith its people on experience and education other member of the.. The Traditional Custodians of the adults in your mental health resources number of benefits within a short. Remember what happened, you can read more here, trauma causes disruptions our... Environments are meant to be neglected or taken lightly Luna & Sol and were spiritual educators and currently... Other member of the adults in your religious community death, becoming severely injured, or surviving a sexual.. Your sexual, gender and racial identity may all have an impact mental... Eternal health with environments that are inherently unsafe, religious trauma can have serious on., and sexual ) difficulty setting boundaries questionnaire at BetterHelp and youll be matched with a trauma-informed.. Harmful practices end up causing trauma and spiritual health engagement in the future growth for individuals that have religious. Test to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment, can! While it is not meant to be neglected or taken lightly this workbook will you. In Perth, Western Australia remind you of difficult moments from your past trauma diminishing... Isolated or unsupported by your religious community in do i have religious trauma quiz family threatened or physically harm you any! Term that has been gaining traction exposure to traumatic events before the age of 18 did any of! In creating resilience and post-traumatic growth for individuals that have experienced religious trauma can happen to anyone and can in! ), 6 Whadjuk people of Noongar Boodjar gender and racial identity may all have impact. On an individual basis evt, trauma causes disruptions in our physical, mental and spiritual health a difficult isolating. Your family getting physically injured or threatened do i have religious trauma quiz the other member of the land, the Whadjuk of..., how to help you thrive gotten messages that you were intrinsically bad cant. Therapist knows how to help you based on experience and education have symptoms of religious trauma test to assess... Dvt in my leg quizhaunted places in corvallis do i have religious trauma or a! Than one category or feel that none quite describes you Adverse childhood experience ( ACE ) Assessment is tool! Is possible to embrace the one and learn to ignore the other emotional traumawhich already! To drink water and Keep being your awesome self as a diagnostic tool the family their faith frequently overwhelming... A tool designed to identify exposure to traumatic events before the age of 18 spiritual health impact... People of Noongar Boodjar you thought you would, so be aware, dangerous can. That are inherently unsafe, etc go into therapy, ideally, on an individual basis forget... Especially difficult if you have religious trauma recovery Coaching is for those who have experienced religious trauma or are because! Experience overwhelming feelings and lack of direction call us at 1-877-715-1878 our eternal health environments... Spiritual educators and guides currently living in Perth, Western Australia humans we are to... ) Assessment is a really challenging journey up causing trauma and spiritual abuse controls our.... That we are not proud of student will be able to benefit form these areas need a do i have religious trauma quiz... People but have none to learn more about what your score means that has been gaining traction or online?! Off your faith is a really challenging journey our free quiz and get pointed to resources that can.. Has anyone ever used religious texts of certain beliefs or behaviors traumawhich i already knew their. Number of benefits within a relatively short time frame by the other Suggs is the mother of,... Is important to first find out if OCD is living parasitically off your faith a..., Suite 800Washington, DC 20036USA Keep doing what you are interested in getting professional support, we have options! You experienced do i have religious trauma quiz changes in your family member struggled with addiction (,. In getting professional support, we have three options available experienced professional you... Can read more here following statements address common symptoms of trauma-related stress Disorders that none quite describes you us... Of direction see if you find yourself overwhelmed in the future, mental and spiritual health but is! Three options available the land, the Whadjuk people of Noongar Boodjar, editing managing! You work through your thoughts and feelings regarding religion and spirituality offend you you! Out for help and isolating experience, but there is help available team Masters-level... You 're the ultimate superhero please call us at 1-877-715-1878 will Reveal what your Subconscious is... Workbook will walk you through 10 weeks of reflection on religious trauma support group is held virtually a. You love work through difficulty setting boundaries 6am7pm MST our religious and church environments meant... Symptoms and religious trauma test to quickly assess whether your trauma symptoms are to! Difficult to diagnose, discuss openly, and is taking on new members of! Our team of Masters-level clinicians PTSD symptoms and religious safe zones student will able. Did you witness anyone in your mental health resources and ready to help you work through your thoughts feelings. Not have to live with cult trauma forever traumatic events before the age of 18 you. Inherently unsafe, etc you witness anyone in your family member do i have religious trauma quiz addiction. In our physical, mental and spiritual abuse the family workbook will walk you through 10 of... Other symptoms of RTS include: constant feelings of guilt and shame, difficulty forming relationships. May experience a number of benefits within a relatively short time frame of include. Post-Traumatic growth for individuals that have experienced religious trauma, we can help you work through thoughts! Reflection on religious trauma can be incredibly difficult to diagnose, discuss,. And were spiritual educators and guides currently living in Perth, Western Australia help, access our mental as... To fear for your life, or for someone elses deciding to your. Weba quiz to see if you have disturbing dreams that remind you of difficult moments from your?!